Let's Make Some Magic

As you can see, I'm all about empowering you to take your health into your hands. Especially when it comes to balancing your hormones. Because I know that putting a bandaid to a problem is never the solution, I'm all about finding the root cause and creating guidance for those needs using a bio-individual approach.

I am not a medical doctor and will never pretend to be, but here are my credentials to put you at ease that I've done my fair share of studying and teaching.

I am an Integrative Nutrition Health Coach (IIN Graduate) specializing in Hormonal Health (currently getting my certification specifically in hormonal health) and a Certified Human Design Practitioner. I'm a former Elementary School teacher.

My education will not stop there. I've already planned to get Board Certified next fall (unfortunately, I missed the cut-off date this year). Plus, I'm constantly enrolling in new certifications, training, and studies. My Human Design 5/1 profile is always looking for the latest podcast, book, conference, and health information I can get my hands on.

Join The Free Embodied Health Library

Here you will find all of my free guides to begin your journey in aligning your cycle and balancing your hormones.

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Freebie Human Design 101 Introduction

Curious about Human Design or want to learn more? Check out this freebie where you will learn HD basics.

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Free 30 Minute Consult

You know you're ready to take ahold of your health but don't know where to start? No worries. I will guide you through the process.

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1:1 Consultation

Sometimes all you need is a listening ear and evidence-based information to get you started on your path to healing. They are centered around your lifestyle, body, and cycle.

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Human Design Coaching

Ready to start living, moving, eating, and running your business in a more aligned way? This is all possible with your Human Design as guidance. Check out the different options I offer.

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Cycle Alignment 1:1 Coaching

This is where the magic truly happens. You get exclusive access to me and unlimited support. We work together to create the perfect plan for you. This is where we get down to the root cause.

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Your body will tell you when something is wrong. Are you listening?

Your body will give you clues when your hormones are going off balance, or your health needs some extra attention. The magic truly happens when you begin listening to her. It might first be a small whisper, but if you choose to ignore her, that whisper can become a shove into dealing with painful hormonal issues such as gut health, acne, moodiness, hair loss, and painful PMS symptoms. If you're here, it's because you are listening, and the best part is that it's never too late to take control of your hormones and your health.

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